BDC Solutions provides a comprehensive suite of services to support organisational growth, including Further Education Programme Management, Training Quality Management, Internal Quality Assurance, and expert Bid Writing Services, along with vocational teaching and assessment services for training providers in the UK
​
We are currently expanding our services to offer Mindfulness Programmes designed to enhance mental well-being, focus, and resilience for leaders, teams, and individuals. Our programmes focus on stress management, emotional intelligence, and mindfulness techniques to improve productivity, decision-making, and overall performance.
​
Whether you're looking to foster a mindful work culture, improve leadership effectiveness, or support personal growth, our mindfulness training equips participants with practical tools to cultivate balance, clarity, and emotional resilience in both professional and personal settings.
​
​
​
1
Our 6-week Mindfulness Training Program offers a transformative experience for individuals designed to enhance awareness, compassion, and presence in all areas of life. Through six 2-hour interactive workshops and daily home study activities, participants will learn techniques to stay focused, communicate mindfully, align actions with personal values, and build deeper relationships. The program includes guided meditations, journaling, mindfulness exercises, and activities aimed at reducing stress, fostering emotional well-being, and embracing change. This program is ideal for anyone seeking to cultivate a balanced, present, and purposeful life.
2
Our 6-week Mindfulness Training Program offers a transformative experience for individuals designed to enhance awareness, compassion, and presence in all areas of life. Through six 2-hour interactive workshops and daily home study activities, participants will learn techniques to stay focused, communicate mindfully, align actions with personal values, and build deeper relationships. The program includes guided meditations, journaling, mindfulness exercises, and activities aimed at reducing stress, fostering emotional well-being, and embracing change. This program is ideal for anyone seeking to cultivate a balanced, present, and purposeful life.
3
Our leadership development offerings include three transformative programs aimed at enhancing leadership skills through emotional intelligence and mindfulness. The Emotional Intelligence in Leadership workshop (1 day) focuses on improving self-awareness, empathy, and emotional regulation to boost decision-making and team dynamics. Mindful Leadership (1-2 days) helps senior leaders integrate mindfulness into their practices, enhancing presence, decision-making, and team engagement. Additionally, Mindfulness Coaching for Executives (1-on-1 or small group, hourly) offers personalised coaching to improve focus, reduce stress, and strengthen decision-making. These programs equip leaders to foster better communication, productivity, and overall leadership effectiveness.
4
Our suite of mindfulness and well-being programs is designed to support high-performing teams and individuals in maintaining resilience, managing workplace conflicts, and navigating organisational changes. The Resilience and Well-Being for High-Performance workshop teaches techniques to balance performance with self-care, helping prevent burnout. Mindfulness for Conflict Resolution equips HR teams with mindfulness tools to handle workplace tensions and foster cooperation. Mindful Change Management helps employees stay focused and grounded during transitions, while Mindfulness for Employee Well-being offers an ongoing program to integrate mindfulness practices into the workplace, promoting long-term mental and physical health. These programs aim to cultivate a supportive, productive, and resilient work culture.
5
Our corporate mindfulness and well-being programs are tailored to help organisations support their employees' personal and professional growth. Offerings include Mindfulness for Stress Management, a workshop that equips staff with techniques to manage stress and build resilience, and Goal Setting & Achievement Mastery, which helps employees create actionable plans to achieve their goals. The Work-Life Integration Program teaches strategies for balancing work and personal life, while the 15 Steps to Mindfulness program provides a structured 6-week approach to managing stress and enhancing focus. All programs are designed as bespoke solutions to meet the unique needs of corporate teams, fostering a healthier, more productive workforce.
6
Our personalised business consultancy services are designed to support your organisation’s strategic growth and long-term success. We offer expert guidance in securing funding opportunities, crafting compelling proposals to increase your chances of success, and helping organisations identify and pursue new business avenues. Our services also include effective staff management and project implementation, ensuring compliance with industry standards and regulations while enhancing performance and project outcomes. Tailored to your specific needs, we provide solutions to help you navigate challenges and achieve your business objectives.
7
BDC Solutions offers expert Freelance Internal Quality Assurance services to help maintain high standards and compliance within your training programs. We specialise in auditing, monitoring, and assessing various training practices to support your accreditation goals. With expertise across a wide range of subjects, including customer service, business administration, facility management, employability, leadership, adult education, and qualifications for assessors and IQAs, we ensure continuous improvement and excellence in your training delivery.
